Blog

The area around the tooth was frozen. I wasn’t anticipating any feeling any pain, and throughout it all I didn’t. However, I was in the...

My thoughts about addiction with some more thoughts on the effects of addiction, specifically the impact of addiction on other people....

My thoughts come unboxed and filtered through my experience of growing up in a family struggling with it and my work as a counselling...

West Coast of Vancouver Island. Photo by me. UNBOXED April 18, 2021 Kindness is a value in human relationships. We take it for granted...

It’s not easy to achieve this dwelling place within ourselves, this felt sense of presence when it feels like everything about our social...

Gratitude My goal is to show up in your inbox more regularly, so I’m experimenting with shorter entries that may sometimes find...